Grapefruit

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My posts

Starting now, my posts will be monthly instead of me trying to struggle to have one out daily or weekly…because you can see how well that’s going right! Lol😂 But don’t worry, starting May 1st there will be a new post about another amazing oil! If you are looking to buy oils, join a great company, or want to have a great home business then feel free to check out 

http://www.youngliving.org/sebernard 

Veggie delight!

I love veggies and so do my kids. But have you ever wondered which ones are the best for you? The most vitamins? Well, I found a great site that I think you will enjoy! It’s called The worlds healthiest foods. Perfect for those who want to learn a little more about what they are eating and they have recipes! As you can see, I was looking up Cauliflower lol.

http://www.whfoods.org 

Acne….Yeah, it’s a pain in the ass!

You heard me right! Acne is a pain in the ass! Now be an adult and add acne……UGH! However, one of my favorite ways to get rid of acne is baking soda. A baking soda scrub helps to neutralize the pH imbalances of the skin, not only that but exfoliates and cleans excess oil. I like to add a few essential oils also, such as frankensense, lavender and especially lemon. Lemon helps to get rid of acne, lavender to calm the skin, and frankensense for wrinkles! 
2 tablespoons baking soda

2 tablespoons water
5 drops lemon essential oil
5 drops lavender essential oil
5 drops frankensense essential oil

Blend baking soda and water. Then add the essential oils. Apply to the skin and scrub gently in a circular motion. Then leave on skin 15-20 minutes. Rinse with warm water. Pat dry and see how your face glows!

Eczema

Many people that I know suffer from eczema. Eczema is an itchy, inflamed rash that can appear on the skin. It can be a dry, itchy patch of skin or  wet blisters, that when scratched can cause a secondary bacterial infection. What most people DON’T know is that eczema is actually an allergic reaction to an allergin. It can be from food, soaps, cleaners, or metal. Some of the common foods which may cause eczema are dairy eggs, corn,citrus, and wheat. Stress, emotional upset, and anxiety may trigger the outbreaks. If eczema is an issue for you, you may want a blood allergy test. Then you will want to boost the immune system. 

Most have found that they dont get much relief with OTC products. So i am going to share a remedy that will help with the dry itchy skin. 

1/2 cup coconut oil

1/2 cup Shea butter

3 tablespoons beeswax

10 drops rose essential oil
10 drops chamomile essential oil

10 drops yarrow essential oil

10 drops tea tree essential oil

10 drops lavender essential oil

3 drops rosemary essential oil

1 tablespoon arnica oil

1 tablespoon calendula oil

In a small sauce pan melt beeswax on low heat. Once melted add the Shea butter. Pour into a heat safe bowl and then add other ingredients. Using a mixer, blend on low until mixture takes on a lotion appearance. Store in a glass mason jar.
*I use young living essential oils. I love their seed to seal process.